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Melissa Bates
Co-Owner/Coach

CrossFit Level Two Trainer
USA Weightlifting Sports Performance Coach
CrossFit Rowing Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Powerlifting Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Kris Bates
Co-Owner/Coach

CrossFit Level Two Trainer
MovNat Level Two Certified Trainer
USA Weightlifting Sports Performance Coach
CrossFit Powerlifting Trainer
CrossFit Strongman Trainer
CrossFit Endurance Trainer
CrossFit Movement and Mobility Trainer
CPR and First Aid Certified

Patrick Barnes
Coach

CrossFit Level One Trainer
CPR and First Aid Certified

Isaac Chau
Coach

CrossFit Level One Trainer
CPR and First Aid Certified

Andra Dowgala
Coach

CrossFit Level One Trainer
National Academy of Sports Medicine Certified Personal Trainer
CPR and First Aid Certified

Rebecca Merino
Coach

CrossFit Level One Trainer
USA Weightlifting Sports Performance Coach
Pregnancy & Postpartum Athleticism Coach
CPR and First Aid Certified